Will it make me jittery?Updated 10 months ago

Ascent Clean Hydration + Energy contains 100mg of caffeine per serving, equivalent to a standard cup of coffee to help boost energy & focus. This moderate amount boosts energy and focus without the higher caffeine doses that can be found in other typical pre-workouts on the market which contain anywhere between 200-300mg of caffeine. However, caffeine sensitivity varies among individuals, so if you are sensitive to caffeine, start with a smaller serving to assess your tolerance.