Ascent Protein logo
Ascent Protein logo

All articles

Ascent Clean Hydration

How does Ascent Hydration work?

Ascent Hydration is formulated with a balanced blend of electrolytes and essential nutrients designed to help your body absorb water more efficiently. By enhancing the way water is taken up at a cellular level, Ascent Hydration helps turn everyday hy

What’s in Ascent Hydration?

Ascent Hydration contains a thoughtfully selected mix of electrolytes, vitamins and cane sugar designed to support hydration and performance. For the most accurate and up-to-date ingredient information, we recommend visiting the specific product page

Why does Ascent Hydration contain sugar?

A small amount of sugar helps facilitate the absorption of electrolytes and water in the body. When paired correctly with sodium, carbohydrates can support more efficient hydration, helping electrolytes move from your digestive system into your blood

Why does Ascent Hydration contain sodium and potassium?

Sodium and potassium are key electrolytes that play an essential role in hydration. They help regulate fluid balance, support muscle function, and assist your body in absorbing water efficiently. Including both allows Ascent Hydration to more effecti

What are electrolytes?

Electrolytes are minerals that carry an electrical charge when dissolved in water. They’re essential for many bodily functions, including hydration, muscle contraction, and nerve signaling. The primary electrolytes in Ascent Hydration—sodium and pota

Is Ascent Hydration an energy drink?

No. Ascent Hydration is not an energy drink and does not contain caffeine. It’s designed to support hydration. Ascent Hydration is focused on electrolyte balance rather than delivering a jolt of energy. If you are looking for something with caffeine

Is Ascent Hydration safe to take during my pregnancy?

Ascent Hydration contains electrolytes, Vitamin C, and Vitamin B12. If you are pregnant, nursing, taking medication, or have any medical condition, we recommend consulting your doctor before use to determine what is best for your individual needs.

Is Ascent Hydration suitable for Vegans/Vegetarians?

Yes! Ascent Hydration is suitable for both vegans and vegetarians.

Is Ascent Hydration gluten free?

Ascent Hydration is gluten-free.

Does Ascent Hydration contain Caffeine?

No. Ascent Hydration does not contain caffeine.

What should I mix my Ascent Hydration into?

We recommend mixing one serving of Ascent Hydration into 16 oz of cold water.

How much Ascent Hydration can I drink per day?

Daily hydration needs vary depending on activity level, climate, and individual health needs. We recommend following the serving instructions on the package and consulting your healthcare provider if you have questions regarding electrolyte intake.

When should I drink Ascent Hydration?

Ascent Hydration can be used anytime you want support for hydration, including before, during, or after exercise, while traveling, during outdoor activities, or throughout the day.

What is the Daily Value of Sodium?

The FDA Daily Value (DV) for sodium is 2,300 mg per day. One serving of Ascent Hydration contains 500 mg of sodium.

What is the Daily Value of Potassium?

The FDA Daily Value (DV) for potassium is 4,700 mg per day. One serving of Ascent Hydration contains 300 mg of potassium.

What is the Daily Value of Vitamin C?

The FDA Daily Value (DV) for Vitamin C is 90 mg. Ascent Hydration provides 100% of the Daily Value (90 mg) for Vitamin C per serving.

What is the Daily Value of Vitamin B12?

The FDA Daily Value (DV) for Vitamin B12 is 2.4 mcg. Ascent Hydration provides 100% of the Daily Value (2.4 mcg) for Vitamin B12 per serving.

What sweeteners are used in Ascent Hydration?

Ascent Hydration primarily uses stevia as its main sweetener. The formula also contains a small amount of cane sugar, which helps support the absorption of electrolytes and rounds out the sweetness profile for a more balanced taste experience.

Will Ascent Hydration break my fast?

Fasting goals can vary from person to person. Since Ascent Hydration contains ingredients that provide caloric intake, whether it breaks a fast depends on your specific fasting approach and goal