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Is creatine safe with pregnant and/or breastfeeding?Updated a year ago

Q. Is creatine safe with pregnant and/or breastfeeding? 

A. If you're pregnant or breastfeeding and considering taking creatine, it's best to first consult with your doctor. They can provide personalized advice and ensure that any supplement, including creatine, is safe for you and your baby during this important time.

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